I believe that my job as a therapist is to create a safe space for you to be vulnerable, heard, seen, and supported.
When facing issues around depression, grief, and eating disorders, it’s difficult to be vulnerable. Your environment has not allowed you to be yourself fully. You are worried about being judged for your thoughts, or even worse, completely rejected.
You do not have to go through life alone.
You feel unfulfilled, numb, and sluggish day in and day out.
Life feels directionless… like there is no purpose.
But you don’t.
You need to feel alive, energized, and empowered.
Your life can be fulfilling. Now is the time to break the pattern and move from feeling numb and unheard, towards growth and healing.
There is hope, and I can help.
You’re probably wondering how I’ll be different and if you should trust me.
I understand that you are hesitant, and no, I am not a great fit for everyone. I find the relationships that I build with my clients to be the most important part of the process.
Because of this, I ask how you think therapy is going, and I am always open to feedback on how I can improve and grow as a therapist that best suits you once we have entered the therapeutic process.
...and nothing has worked, or it feels like a band-aid.
You have tried other solutions in the past
Therapy with me is not only relational, but I am great at digging deeper into issues and finding the root of problems.
I have found that when the client can identify the root of the problem, they can grow towards change that lasts instead of temporary behavioral changes.
I have seen meaningful connections change lives, and I can’t wait to have that with you!
I am empathetic while also being honest.
I will challenge your false beliefs, negative behaviors, and inner critic.
-anonymous
"The clarity that has come of this has been really helpful. It has helped me identify and accept things about myself, and it has helped me make major life decisions."
-anonymous
"Bess creates a space for me that is both safe and productive. She allows me to express and feel, but also questions and challenges my actions and thought patterns that are unhealthy and inconsistent with my goals for my growth."
-anonymous
"I have become more self-aware and I feel less shame about the things that make me who I am."
what our clients are saying
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